Ring fit adventure
So last week Nintendo released the
brand-new ring fat adventure for the
Nintendo switch which actually aims to
kind of take over a place where the
Nintendo Wii Fit left off that it was a
healthy way to play video games however
the Wii Fit was definitely more health
oriented than actual gaming oriented
what they did with ring foot adventure
it's an actually an action RPG style
game there's been a lot of people who
are reviewed and covered the game being
a gamer myself it's not a very healthy
Occupation because I sit in the chair
literally I'm sitting in the chair right
now at my gym it's ind of ironic so I
thought it'd be a really good idea for
me to get a perspective of a workout
based video game from professionalspeople who do strength training and
fitness so I want to do a big shout out
to King's strength performance here in
Cranford New Jersey for letting me come
shoot on sight along with my trainer Rob
he's hiding off frame right now it's
fine you'll see him in a bit there he is
this game obviously tells you how you
should be working out that's after all
the whole point of it it's a known fact
that when doing fitness if you're in the
wrong stance or the wrong posture or
you're not using the right muscles to do
the exercise you're not getting the most
out of it
so I wanted to experiment of playing
this game here with my trainer and while
I'm going through the exercises I wanted
to see if I'm doing it the right wayjust based off of what the game is
saying working out I've done it here too
there I've never really got myself into
a super healthy fit shape like I'm not
one of the people who thinks that
running is a fun exercise running is
torture you do it when something is
chasing you that's it so uh yeah let's
check this out right now we're doing the
obligatory update of controller as soon
as you boot up the game it tells you how
to put on the leg strap and how to
attach the joy column to the ring
which is pretty neat this is very
durable to the point that you're not
going to be able to break it even
Someone much beefier than I with
muscles
far bigger than my entire body combined
wasn't able to break it by just gentlysqueezing it together how its shaped
it's going to your hands are gonna touch
before I could even begin to break which
is pretty nice and to see something
durable like that is very appreciate
hello it's a warm-up by the way there's
something you must absolutely
remember
whenever you're doing ring proper
posture literally the first thing it
says even if you believe you're doing
the exercise correctly if your posture
is off you could easily reduce how
effective the exercise is the precedent
now please allow me to introduce our
resident posture professional
representing the impeccably posture
paragon of close ability tip tip will
demonstrate what it means to have
properposture you can dive into your exercises
knowing you're getting even more out of
them be sure to watch tip closely and
enjoy a ring fitness your exercises can
be adjusted daily let's calibrate the
rink on and leg shop to match your
strength okay yeah I'm already sweating
pretty hard dynamic stretching remember
to do some dynamic stretching before
you
exercise may keep your body flexible
make sure your back is straight I'm a
little impressed on how much it's like
make sure your back is straight yeah
heart rate is 143 you have water and
it's already resting the details I like
the dynamic warmup
because typically
a class here first thing we do is that's
very detailed they give you like littleWorld of adventure a movie five or so
minutes long is about to begin do you
want to watch it now yeah I'm here to
work out bro
what's drag ox drag ox doing here he's
radiating a purple aura like this don't
you remember
I probably should have skipped the story
estimated difficulty level two minutes
nineteen point five calories and three
tenths ofa mile it's a beautifully
cel-shaded game reach the goal all right
let's go when playing ring fit adventure
when you first start off it's basically
it goes little by little to get you into
a workout routine after you're done with
your stretching phase you then jump into
the game and it basically starts you
with the how to navigate the world thatin order to actually move in the game
you have to jog in place if you run in
place you move even faster this reminds
me of the big bazooka guns that shoot
air yeah got the D yeah calves are
getting pretty swollen
oh that is brilliant also using the ring
fit you're able to jump into the air and
then you're also able to hover into the
air as well as a few other things like
that
oh we're not done all right and he
doesn't descend stairs on that nope
oh god I hate cardio
[Music]
calories burned 30 I call my
stats are games oh yeah so it's
impressive that they break down the timespent look it's the legendary circle of
power sharp ancient power is it just
doing a cool down right now but
disguising it as a cutscene yes but the
way you think of it too is any time
you're not actively moving they assume
you're cool down
it does look ominous I think you just
said three major
oh yeah it's probably the bad guy yep
this is definitely a bad guy oh wow yeah
look at those pecs
I need you to pee in this Cup
oh it's talking that was Drago Drive
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